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Chen-style Tai Chi
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Today we take on a centuries-old and very popular meditative fitness form, Yoga, against the young upstart, Tai Chi. FIGHT! Wait, no, there's no fighting allowed in Tai Chi. Or is there? I wanted to dive into this topic because Yoga is very popular right...
Tai Chi Guy's Top 3 Benefits of Tai Chi I hope you enjoyed my first blog and learning a bit about me! In this blog, I want to talk about the top three benefits that you can gain from practicing Tai Chi. There are tons of things that I see and hear from...
Hi, I'm Guy Hi, I'm Guy from Tai Chi Guy, thanks for checking out my website! This is my rookie post and it's a summary of a video I released on YouTube that had to be shot numerous times from all the rookie mistakes. But, just like Tai Chi, learning is a...