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Tai Chi for Health, Revival, & Renewal in Elkhorn, Wisconsin.

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Watch Guy and others talk about how Tai Chi has affected their lives.

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Improve focus and concentration.
Relieve stress.
Enhance balance.
Build core strength and fascia.
Recover from injury by making modifications and working within limits.

Qigong

Literally “energy cultivation”. Qigong is centuries older than Tai Chi and consists of deep breathing and movements to cultivate qi.

Chen-style Tai Chi

The oldest and most martial form of Tai Chi – it has both slow and quick movements.

Sun-style Tai Chi

The newest form of Tai Chi created by Sun LuT’ang – it has smooth, compact, and upright movements with a heavy emphasis on qigong.

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Latest Articles

Yoga vs Tai Chi

Today we take on a centuries-old and very popular meditative fitness form, Yoga, against the young upstart, Tai Chi. FIGHT! Wait, no, there's no fighting allowed in Tai Chi. Or is there? I wanted to dive into this topic because Yoga is very popular right...

Top 3 Benefits of Tai Chi

Tai Chi Guy's Top 3 Benefits of Tai Chi I hope you enjoyed my first blog and learning a bit about me! In this blog, I want to talk about the top three benefits that you can gain from practicing Tai Chi. There are tons of things that I see and hear from...

Tai Chi Guy – An Introduction

Hi, I'm Guy Hi, I'm Guy from Tai Chi Guy, thanks for checking out my website! This is my rookie post and it's a summary of a video I released on YouTube that had to be shot numerous times from all the rookie mistakes. But, just like Tai Chi, learning is a...